Co-Owner and Founder, “Cam”
Having spent over a decade as a Marine and achieving the rank of Staff Sergeant, Cameron has a profound appreciation for physical fitness and leading others to be their best. Cameron has been a lifetime athlete enjoying any and all sports. With a degree in a Physical Education and a Master’s Degree in Exercise Science, Cameron enjoys teaching and coaching and celebrates his clients accomplishments as if they were his own.
“I just want to help people. I’ve always been able to step up and lead which I think is what drew me to the Marine Corps and teaching as a profession. I’ve been coaching sports since I was young and my discovery of CrossFit while on tour in Iraq was such a blessing because I found the best program for helping individuals improve their health and well-being. It was only natural that the discovery of this wonderful program led me to opening an affiliate and sharing my knowledge with others. “
Having done CrossFit for such a long time it’s hard to pick just one but I do enjoy workouts with an element of cleans or snatches. I have an affinity for the barbell.
When you’re not CrossFitting you are?
I love being a dad and spending time with my wife Tara, daughter Eliana, and son Cameron; so if I’m not at the box I’m with them. I also enjoy playing soccer, hunting, and sport shooting.
Advice for someone starting or wanting to start CrossFit?
Mechanics, Consistency, Intensity
Moving consistently well with the correct degree of intensity is what makes CrossFit great.
We have the most experienced coaches in the area, take our advice, give it all you’ve got during the workouts and we’ll guide you to be the best possible version of yourself.
Certifications, accomplishments, honors
Certified CrossFit Trainer (CF-L3)
CrossFit Judges Certified
NSCA Certified Personal Trainer
USAW Club Coach
USAW Sports Performance Coach
Founder of Salisbury Barbell Club
Co-founder of Eastern Shore Affiliate Competition