The Grande’s frequently WOD together. It’s safe to say CrossFit Salisbury has a “family” atmosphere to it.
Coach Adam encouraging wife Dana.
CrossFit is likely the only workout you will find in the area that will take you back to your schoolyard days.
Some of our ladies going strong overhead.
A typical night at CrossFit Salisbury, fitness with a community atmosphere.
Justin dominating a rope climb.
The ladies of CrossFit Salisbury at Evolution’s Black and Bling fundraiser.