“Many people joined Crossfit because they need a higher-level challenge to their fitness routine. I needed that higher-level challenge in my overall life. In 2010 (just to give you a year) I found myself almost 50lbs (or more) overweight. I have always considered myself a successful woman but my weight and appearance (in general) made me feel ugly, hopeless, insecure and disgusted.
In 2013, I started my crossfit journey and joined Crossfit Salisbury. I have lost weight since then but then I realized that it wasn’t about what I have lost but what I have gained: CONFIDENCE. I do believe in me. I see myself now as beautiful, not hopeless, not insecure and I have never been in better shape in my life, not even during my younger years. I get stronger everyday and I am proud of what I have accomplished. I am still a work in progress since there is always room for Improvement.
The people I have met, the support and the coaches at CFS that have guided me through it are amazing and I am lucky to have found such an awesome place to workout.”